I am a licensed Mental Heath Counselor (LMHC) in the State of Washington (LH60169801), where I have worked with parents, children, and families for 15 years. I have expertise in the area of Cognitive Behavioral therapy, working with children and adults to change patterns in thinking and behavior. I also have training in and utilize mindfulness approaches – assisting people with finding ways to slow down their minds and their bodies, notice their thoughts and behavior, and harness kindness and acceptance towards themselves and others.
I provide a parent workshop series to parents at local elementary schools. I have co-facilitated a 4-week training series on Procrastination.
In addition, I work part-time for The Institute for Family Development, providing training and consultation to therapists in Louisiana, Washington DC, and Canada.
I co-founded Jenn and David LLP in 2012 – a counseling service that provided in-home parent-coaching, family therapy, and workshops in King County.
-Behavioral interventions for children with challenging behaviors (ADHD, Oppositional/Defiant, Foster/Adopted children)